The project in five facts.
Challenge, approach and results.
Our lives unfold in a time and environment where material goods are of immense importance. We are always in a hurry, rarely finding enough time to devote solely to ourselves. Thrown into the whirlwind of life, spinning in all directions, we do not even notice whether such a life is the right one that makes us happy and fulfilled. ** There are more and more people who do not live in harmony with their environment, with fellow human beings and with themselves.** Some experience such distress that they see no way forward and are consequently inclined towards suicide. When their abilities to manage circumstances are no longer able to cope with the challenges, demands and dangers of the environment that threaten us, stress develops.
Problem
Our lives unfold in a time and environment where material goods are of immense importance. We are always in a hurry, rarely finding enough time to devote solely to ourselves. Thrown into the whirlwind of life, spinning in all directions, we do not even notice whether such a life is the right one that makes us happy and fulfilled. ** There are more and more people who do not live in harmony with their environment, with fellow human beings and with themselves.** Some experience such distress that they see no way forward and are consequently inclined towards suicide.
Solution and Method
When their abilities to manage circumstances are no longer able to cope with the challenges, demands and dangers of the environment that threaten us, stress develops. However, we must know that stress is not always only negative. Many scientists find that a moderate amount of stress is necessary or actually needed by people. When we know how to manage stressful situations and maintain control over the pressures exerted on us, stress is positive for us.

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